Polar Vantage M3

Launched Oct 2024 · Sports watch

72
GoodGifng score
Good for runningGood for outdoorGood for fitnessGood for swimming

Usual price₹47,499

Where to buy

Usual price ₹47,499 · launch price ₹47,499

Product prices and availability are accurate as of the date/time indicated and are subject to change. As an Amazon Associate I earn from qualifying purchases; we may also earn from Flipkart.

Score breakdown

Health tracking
78

ECG, SpO2, temperature; HR good, one ride failed

Smart features
38

Notifications only, no app store

Battery
76

5-6 days use, about 24-30 h GPS

Display
84

Bright 1,500-nit AMOLED, smallish

Fitness & GPS
86

Dual-band GPS, offline maps, deep training tools

Build & comfort
80

Steel bezel, Gorilla Glass, comfortable

Each part is rated on one scale for every smartwatch and band, from reviewers' accuracy tests and measured battery life where they exist, what reviewers found, specs and owner reports. It rates the product itself, not how good it is for the price.

Pros

  • Heart rate almost spot-on in interval runs compared with reference devices
  • GPS tracks within a few metres of other watches on runs and mountain rides
  • Offline colour maps, dual-band GPS, ECG/SpO2/temperature
  • Same software as the dearer Vantage V3 and Grit X2 Pro
  • Lovely bright AMOLED screen
  • Dual-band GPS locks fast; accurate running and cycling
  • Lots of recovery and training tools

Cons

  • Heart rate badly wrong on a long outdoor ride and a bit laggy indoors
  • Cut corners slightly more than Apple Watch 10 / Fenix 8 between tall buildings
  • Shorter GPS battery and dimmer, smaller screen than the V3
  • Slow pace of new features; Flow platform feels old
  • Optical heart rate lags on sudden sprints
  • Garmin Fenix 8 was more precise among high-rises
  • Setup long and glitchy; app is convoluted
  • DC RainmakerOct 2024

    Polar's flagship software and dual-band GPS at a mid-range price; accurate in most workouts, though one long ride's heart rate fell apart and the platform is ageing.

  • T3Jan 2025

    A well-rounded training watch with a bright AMOLED screen and dependable GPS and heart rate, let down by a buggy setup and thin smartwatch features.

  • Much of the pricier Vantage V3 in a cheaper body; strong for triathletes, with an app and battery that could be better.

Full specs

Basics
Softwareown/RTOS
Works withAndroid, iPhone
Display
Screen1.28" · AMOLED · 416x416
Peak brightness1500 nits (maker's figure)
Always-on displayYes
Battery
Maker's figure7 days
Measured in a test5.5 days (about 5-6 days with moderate use and just over 24 h in GPS mode (reviewer's own use, not a formal test))
With GPS on30 h
ChargingUSB-C cable (same as Vantage V3)
Health & fitness
Heart rateYes
Blood oxygen (SpO2)Yes
ECGYes
Skin temperatureYes
Blood pressureNo
GPSBuilt-in, dual-band
Barometer / compassbarometer, compass
Health featuresPolar Elixir sensor: wrist ECG, SpO2, skin temperature, SleepWise, Nightly Recharge, Orthostatic test / Recovery Pro, FuelWise, training load
Smart features
CallingNo
AppsNo apps
MapsYes
Reply to messagesNo
Music on the watchNo
Build
Casestainless steel bezel, Gorilla Glass 3 glass
Sizes44 mm
Weight53 g
Thickness12.2 mm
Water resistance5 ATM
Other
Warranty2 years
ColoursNight Black, Greige Sand
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